NCES.PE.5.HF.3 - Understand the importance of achieving and maintaining a health-enhancing level of physical fitness.
- NCES.PE.5.HF.3.1 - Understand how to achieve the gender- and age-related health-related physical fitness standards defined by an approved fitness assessment.
- NCES.PE.5.HF.3.2 - Implement strategies to achieve health-related physical fitness.
- NCES.PE.5.HF.3.3 - Select physical activities that develop/ maintain each of the five components of health-related fitness.